“We Are Killing Ourselves”

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Last night while I was watching The Biggest Loser, a contestant had said the quote in the title. He said it after watching a video about all the bad food that they are eating.

It made me stop and think about all the food that I eat that isn’t necessarily good. At 175 pounds, I’m not killing myself to the same extent as the contestants on The Bigger Loser. However, I do need to do a better job monitoring what goes in my body.

I’m getting a little motivation from watching The Biggest Loser and the gladiators on the American Gladiators

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Posted by Lazy Man on January 9, 2008 in Weight Loss.

2 Responses to ““We Are Killing Ourselves””

Dee Says:
January 9th, 2008 at 8:22 am
I have been watching this show too. The video detailing what each of the contestants eat annually (5 cows!) was alarming, especially as I was sitting there eating some sherbet.
I find it difficult, though, to change my mind about eating healthy. That notion was never even addressed as I was growing up. Exercise? Nope. So trying to make that part of my daily life has been interesting, since I have no real model or example of what that kind of life is like.
Asithi Says:
January 10th, 2008 at 3:34 pm
I have been watching American Gladiators as well. Normally I do not watch much TV. When I find myself looking at these women (the contestants), I feel inspire to get in shape. It has not yet translate into a healthy lifestyle yet, but I’m trying.