http://www.lazymanandhealth.com/walking-cold/ Get Healthy with Me, One Post at a Time Tue, 02 Mar 2010 18:24:20 +0000 http://wordpress.org/?v=2.9 hourly 1 http://www.lazymanandhealth.com/walking-cold/comment-page-1/#comment-1052 Great Walking Exercises Thu, 28 Aug 2008 12:55:45 +0000 http://www.lazymanandhealth.com/?p=173#comment-1052 [...] of the easiest ways to keep fit and to get moving is simply walking. Walking may even prevent the common cold. Just about anybody can benefit from walking and if you start slowly you can easily build up your [...] [...] of the easiest ways to keep fit and to get moving is simply walking. Walking may even prevent the common cold. Just about anybody can benefit from walking and if you start slowly you can easily build up your [...]

]]> http://www.lazymanandhealth.com/walking-cold/comment-page-1/#comment-824 James Hubbard, M.D., M.P.H Wed, 16 Jul 2008 16:22:53 +0000 http://www.lazymanandhealth.com/?p=173#comment-824 Excellent post and valid points. There are many studies implicating that exercise can stengthen your immune system to fight off diseases such as breast cancer, shingles, and even help boost the effectiveness of the flu shot. Excellent post and valid points.
There are many studies implicating that exercise can stengthen your immune system to fight off diseases such as breast cancer, shingles, and even help boost the effectiveness of the flu shot.

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