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My Health Week in Review (and Happy Fourth of July)
Happy Fourth of July to all my readers in the United States. Today can be a disastrous day for your diet. Hot Dogs, Hamburgers, Beer, and side dishes full of mayonnaise. If you are celebrating, try to exercise a little caution today. Here’s my overall body update: Overall Body Stats I have measured my body [...]
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One Hundred Pushups: Day 7 (Change-up and Sinker Edition)
I love watching baseball. Like most people from Boston, I particularly love watching the Red Sox. Currently they have a relief pitcher named Chris Smith who throws nothing but change-ups. He might throw three at a time. His fastball is his third best pitch. Where am I going with all this? Well, my Day 7 [...]
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End of Week Two of One Hundred Pushups (and some links)
Yesterday, I finished week two of my 100 pushup program (official site). I was able to the finish the last set until exhaustion with 25 strong pushups. I have been pretty pumped by my progress. Today, I did the end of week two exhaustion test. I was hoping to pull off a 42. I figured [...]
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My Health Week in Review
Back when I started this site, I measured my health progress every week… or at least I tried to. At some point life intervened and I found I couldn’t keep up with the schedule. I’ve found that I’m putting more work in my exercise of late, so I will look to start it back up. [...]
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One Hundred Pushups (Week 1, Day 2)
I just finished day 2 of my one hundred pushup plan. As soon as I started, I realized it was going to be difficult. I was still a little sore from day one. Nonetheless, I gave it a shot. I finished the 5 sets of 12, 12, 10, 10 and 15 push-ups. That last set [...]
