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Weekend Links: Rooting for Arlen Specter Edition
Some of you who follow this site know that I’m a big football fan. Beyond that I’m also a Patriots fan. I grew up that way, sat through 1-15 seasons and truly horrible behavior which has followed the name Lisa Olsen for years. Earlier this week, a lot has come out from the Patriots videotaping [...]
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Fitting in a Variety of Fruits
Let’s face it – a lot of people just don’t like to eat a lot of different fruits. Even though I’ve tried a couple of fruit hacks, I still don’t get enough fruit in my diet. But, there is no denying that fruit is essential for good nutritional health. And, adults are told to consume [...]
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Keep Walking Programs Interesting
It is well-known that walking can be great exercise. Many people who are just beginning exercise programs are often advised to start with walking programs. But, there’s a problem with typical, everyday walking—it can get really dull. If you are trying a walking program and you simply open the door to your home and take [...]
