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My Health Week in Review
It’s been awhile since I checked in with review of my health. Push-ups I started Week 5 of my pushup program on Monday. I failed miserably. At the end of the 4th week, I did my exhaustion test and completed 43 push-ups. This is a big improvement from the 20 I did in my initial [...]
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Neutrogena Sunscreen Review
As summer gets into full swing, it’s a great time to revisit your sunscreen options and see if they are working for you. Skin cancer is becoming more common. As these health and aging concerns grow, it is vital that you are using at least some form of protection for your skin. There are plenty [...]
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One Hundred Pushups: Day 7 (Change-up and Sinker Edition)
I love watching baseball. Like most people from Boston, I particularly love watching the Red Sox. Currently they have a relief pitcher named Chris Smith who throws nothing but change-ups. He might throw three at a time. His fastball is his third best pitch. Where am I going with all this? Well, my Day 7 [...]
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Top 5 Tips for a Healthy Heart
Heart disease is one of the most common diseases in the world. My maternal grandfather died of heart disease at a very young age. He is far from being alone. Every year, heart disease claims millions of lives of both men and women. However, by improving your lifestyle, you can avoid unhealthy habits and can [...]
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Red Sox and I Disappoint (and Weekend Health Links)
It was a rough weekend for the Lazy Man. I went to three Oakland Athletic – Red Sox games and watched my beloved Red Sox lose all three games. None of the games were close to give the suspense that the Red Sox might win. On the health front the first day we had tickets [...]
