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My Biggest Health-Fitness Vice
Earlier this week Fit36 asked me What is Your Biggest Health/Fitness Vice? I’ve been muddling it through my head the last few days trying to come up with an answer. Here’s what I came up with: I’m not in bad health – My body mass index is around 23-24. My body fat is around 19%. [...]
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Can I Do 100 Pushups?
There’s a lot of talk in the health blogosphere about people taking a 100 pushup challenge. It started when Five Cent Nickel spread the word to a couple of bloggers. Several of these bloggers happen to be part of the Fitness Health Network. As I am part of that network word got to me relatively [...]
