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Tips on Dealing With Child Obesity
Obesity is a growing problem among Americans, with numerous adverse health effects. Perhaps the most troubling aspect of what has been coined the obesity epidemic is the prevalence of obesity among children. For these younger members of our society, behaviors can still be changed in a positive way that can result in recovery and a [...]
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Exercise for kids
When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for children, exercise means playing and being physically active. Kids exercise everyday in gym class at school, after school at soccer practice, and even wrestling around the house with their siblings at home. It is [...]
