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Postponing my 100 Pushups Plan
Last week I had a little difficulty fitting in my 100 pushups. Friday, I simply got busy trying to take care of business for the weekend. When you are traveling 350 miles, switching hotel rooms, going to weddings, etc. it’s hard to find a half hour of contiguous time to get the pushups in. Yesterday [...]
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My Health Week in Review
Every week, I try to update you on the progress of my health… my successes, failures, and what I’ve learned in the process. Body Stats I usually report my weight and body fat. Unfortunately since I’m on the road this week, I don’t have a means to measure either. Exercise I successfully completed week 3 [...]
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One Hundred Pushups: Day 7 (Change-up and Sinker Edition)
I love watching baseball. Like most people from Boston, I particularly love watching the Red Sox. Currently they have a relief pitcher named Chris Smith who throws nothing but change-ups. He might throw three at a time. His fastball is his third best pitch. Where am I going with all this? Well, my Day 7 [...]
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End of Week Two of One Hundred Pushups (and some links)
Yesterday, I finished week two of my 100 pushup program (official site). I was able to the finish the last set until exhaustion with 25 strong pushups. I have been pretty pumped by my progress. Today, I did the end of week two exhaustion test. I was hoping to pull off a 42. I figured [...]
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My Health Week in Review
Back when I started this site, I measured my health progress every week… or at least I tried to. At some point life intervened and I found I couldn’t keep up with the schedule. I’ve found that I’m putting more work in my exercise of late, so I will look to start it back up. [...]
