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	<title>Comments on: Lose Weight Without Dieting?</title>
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	<description>Get Healthy with Me, One Post at a Time</description>
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		<title>By: Viveca</title>
		<link>http://www.lazymanandhealth.com/lose-weight-without-dieting/comment-page-1/#comment-591</link>
		<dc:creator>Viveca</dc:creator>
		<pubDate>Wed, 28 May 2008 14:13:47 +0000</pubDate>
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		<description>It is the little things that really add up ... plus we are more likely to begin and maintain the little steps that turn into the life transformation.

My kick lately is adding more humor into my life - watching funny shows, keeping an eye on my perspective and twisting and turning it to see the funny side of the situation etc.

Laughter burns a lot of calories!</description>
		<content:encoded><![CDATA[<p>It is the little things that really add up &#8230; plus we are more likely to begin and maintain the little steps that turn into the life transformation.</p>
<p>My kick lately is adding more humor into my life &#8211; watching funny shows, keeping an eye on my perspective and twisting and turning it to see the funny side of the situation etc.</p>
<p>Laughter burns a lot of calories!</p>
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		<title>By: MizFit</title>
		<link>http://www.lazymanandhealth.com/lose-weight-without-dieting/comment-page-1/#comment-590</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 28 May 2008 10:00:25 +0000</pubDate>
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		<description>good points and all DIET in the truest sense of the term: a way of eating!</description>
		<content:encoded><![CDATA[<p>good points and all DIET in the truest sense of the term: a way of eating!</p>
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		<title>By: AkiraSabine</title>
		<link>http://www.lazymanandhealth.com/lose-weight-without-dieting/comment-page-1/#comment-589</link>
		<dc:creator>AkiraSabine</dc:creator>
		<pubDate>Wed, 28 May 2008 07:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=140#comment-589</guid>
		<description>Also include so mobility in your daily life. This has been suggested by many to park cars further and walk to our destination. Another is to pick up a sport. You won&#039;t feel the dread when you&#039;re having fun. Best of all, you&#039;re losing weight with the fun.</description>
		<content:encoded><![CDATA[<p>Also include so mobility in your daily life. This has been suggested by many to park cars further and walk to our destination. Another is to pick up a sport. You won&#8217;t feel the dread when you&#8217;re having fun. Best of all, you&#8217;re losing weight with the fun.</p>
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		<title>By: Susan</title>
		<link>http://www.lazymanandhealth.com/lose-weight-without-dieting/comment-page-1/#comment-583</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 28 May 2008 00:12:27 +0000</pubDate>
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		<description>Making small changes can have a big effect on weight loss... plus they&#039;re easier to stick with in the long run.</description>
		<content:encoded><![CDATA[<p>Making small changes can have a big effect on weight loss&#8230; plus they&#8217;re easier to stick with in the long run.</p>
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