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	<title>Comments on: I Joined a Gym</title>
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		<title>By: DR</title>
		<link>http://www.lazymanandhealth.com/i-joined-a-gym/comment-page-1/#comment-1393</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Fri, 05 Dec 2008 19:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=386#comment-1393</guid>
		<description>$29 a month...that&#039;s a steal

The average Starbucks customer does that every week...some daily...those lattes really add up</description>
		<content:encoded><![CDATA[<p>$29 a month&#8230;that&#8217;s a steal</p>
<p>The average Starbucks customer does that every week&#8230;some daily&#8230;those lattes really add up</p>
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		<title>By: Twice the Man</title>
		<link>http://www.lazymanandhealth.com/i-joined-a-gym/comment-page-1/#comment-1391</link>
		<dc:creator>Twice the Man</dc:creator>
		<pubDate>Fri, 05 Dec 2008 00:05:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=386#comment-1391</guid>
		<description>I joined my gym in January and glad I did, since I let them take it out of my check per my employer, I don&#039;t really feel the 27 dollars a month and I am not stuck in a contract</description>
		<content:encoded><![CDATA[<p>I joined my gym in January and glad I did, since I let them take it out of my check per my employer, I don&#8217;t really feel the 27 dollars a month and I am not stuck in a contract</p>
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	<item>
		<title>By: health and fitness</title>
		<link>http://www.lazymanandhealth.com/i-joined-a-gym/comment-page-1/#comment-1390</link>
		<dc:creator>health and fitness</dc:creator>
		<pubDate>Wed, 03 Dec 2008 20:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=386#comment-1390</guid>
		<description>motivation motivation and motivation,
just having a free gym wont do anything, you need to have something that will rush you to it, in this case you dont have one for your free gym for the 29$ gym (Witch is less then i paid for a month at the gym i went to) you have that motivation. keep going!</description>
		<content:encoded><![CDATA[<p>motivation motivation and motivation,<br />
just having a free gym wont do anything, you need to have something that will rush you to it, in this case you dont have one for your free gym for the 29$ gym (Witch is less then i paid for a month at the gym i went to) you have that motivation. keep going!</p>
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		<title>By: Tom Accuosti</title>
		<link>http://www.lazymanandhealth.com/i-joined-a-gym/comment-page-1/#comment-1387</link>
		<dc:creator>Tom Accuosti</dc:creator>
		<pubDate>Tue, 02 Dec 2008 15:09:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=386#comment-1387</guid>
		<description>Several years ago, I joined a local $10 a month gym, and hardly went. 

Two years ago, I joined another $10 a month gym, and hardly went. 

This past year, I bought an inexpensive multi-position weight bench and a good assortment of dumbbells (5, 10, 12, 15, 20, 25, 30), and a few barbell weights. Just the basics. I set the bench up in my laundry / utility room, and I use it three days a week, first thing in the morning. 

I found that, for me, anyway, my schedule was too erratic and trying to get to the gym after work just didn&#039;t happen. Getting up early to go work out at the gym also didn&#039;t happen. But having the equipment right at my disposal made it more convenient, and keeps me motivated. I bought the bench new (previous year&#039;s model, on sale) and the weights at a sporting goods consignment shop, so my initial investment was pretty low - maybe $500 or so. 

I just signed up at the same gym, but now I only make a point to go there a couple of times a week for the cardio machines - specifically the bikes and treadmills, now that the weather up in New England has turned nippy. I don&#039;t have room at my house for any of that stuff, and at $100 a year, it would be 10 or 15 years to pay off a good piece of equipment, anyway.

I&#039;m not saying that my way is better, of course. A lot of people don&#039;t have room for free weights, let alone a treadmill. And some people need the motivation of having paid for the membership, or having a buddy. And some people have more erratic schedules, which makes it difficult for them to join a class. The &quot;better way&quot; is, ultimately, the way that works for you.</description>
		<content:encoded><![CDATA[<p>Several years ago, I joined a local $10 a month gym, and hardly went. </p>
<p>Two years ago, I joined another $10 a month gym, and hardly went. </p>
<p>This past year, I bought an inexpensive multi-position weight bench and a good assortment of dumbbells (5, 10, 12, 15, 20, 25, 30), and a few barbell weights. Just the basics. I set the bench up in my laundry / utility room, and I use it three days a week, first thing in the morning. </p>
<p>I found that, for me, anyway, my schedule was too erratic and trying to get to the gym after work just didn&#8217;t happen. Getting up early to go work out at the gym also didn&#8217;t happen. But having the equipment right at my disposal made it more convenient, and keeps me motivated. I bought the bench new (previous year&#8217;s model, on sale) and the weights at a sporting goods consignment shop, so my initial investment was pretty low &#8211; maybe $500 or so. </p>
<p>I just signed up at the same gym, but now I only make a point to go there a couple of times a week for the cardio machines &#8211; specifically the bikes and treadmills, now that the weather up in New England has turned nippy. I don&#8217;t have room at my house for any of that stuff, and at $100 a year, it would be 10 or 15 years to pay off a good piece of equipment, anyway.</p>
<p>I&#8217;m not saying that my way is better, of course. A lot of people don&#8217;t have room for free weights, let alone a treadmill. And some people need the motivation of having paid for the membership, or having a buddy. And some people have more erratic schedules, which makes it difficult for them to join a class. The &#8220;better way&#8221; is, ultimately, the way that works for you.</p>
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		<title>By: NCN</title>
		<link>http://www.lazymanandhealth.com/i-joined-a-gym/comment-page-1/#comment-1383</link>
		<dc:creator>NCN</dc:creator>
		<pubDate>Tue, 02 Dec 2008 03:14:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=386#comment-1383</guid>
		<description>I totally agree w/ your decision.  I, too, am a frugal dude, and I have a treadmill and free weights at home, but there&#039;s something M-O-T-I-V-A-T-I-N-G about going into the gym.  I get in the zone, or something.  Hard to explain, but def worth the 30 bucks.  Heck, I used to spend that on Snickers bars every month anyway. So, break-even!</description>
		<content:encoded><![CDATA[<p>I totally agree w/ your decision.  I, too, am a frugal dude, and I have a treadmill and free weights at home, but there&#8217;s something M-O-T-I-V-A-T-I-N-G about going into the gym.  I get in the zone, or something.  Hard to explain, but def worth the 30 bucks.  Heck, I used to spend that on Snickers bars every month anyway. So, break-even!</p>
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