Comments on: Hotels Are No Good For Exercise http://www.lazymanandhealth.com/hotels-are-no-good-for-exercise/ Get Healthy with Me, One Post at a Time Tue, 02 Mar 2010 18:24:20 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Nadine http://www.lazymanandhealth.com/hotels-are-no-good-for-exercise/comment-page-1/#comment-618 Nadine Fri, 06 Jun 2008 19:12:38 +0000 http://www.lazymanandhealth.com/?p=142#comment-618 You're on vacation, and focusing on a healthy lifestyle isn't always easy. Especially when surrounded by all the stuff you've denied yourself. Do the best you can, and get back on track when you return! You’re on vacation, and focusing on a healthy lifestyle isn’t always easy. Especially when surrounded by all the stuff you’ve denied yourself. Do the best you can, and get back on track when you return!

]]> By: MizFit http://www.lazymanandhealth.com/hotels-are-no-good-for-exercise/comment-page-1/#comment-608 MizFit Thu, 05 Jun 2008 10:08:51 +0000 http://www.lazymanandhealth.com/?p=142#comment-608 I think Im not the norm for loving travel and the SHOCK to my workout it is. Im forced to break outta my recum.bike rut and use whatever machines they have in the dinky exercise room :) that said, Im also one to get up as early as I need to to have some ME TIME before the MEeting time starts. I think Im not the norm for loving travel and the SHOCK to my workout it is.

Im forced to break outta my recum.bike rut and use whatever machines they have in the dinky exercise room :)

that said, Im also one to get up as early as I need to to have some ME TIME before the MEeting time starts.

]]> By: fat bastard http://www.lazymanandhealth.com/hotels-are-no-good-for-exercise/comment-page-1/#comment-607 fat bastard Wed, 04 Jun 2008 11:43:54 +0000 http://www.lazymanandhealth.com/?p=142#comment-607 Yes, travel and hotel life can reek havoc on a fitness program. I deal with this constantly. Things I've done to help: - Talk more at dinner and eat less (by eating slower we fill up before we've eaten 10 servings). - Walk around the hotel. Even if it is for just five or ten minutes, rather than watching CNN or ESPN, just go for a walk around the property. Yes, travel and hotel life can reek havoc on a fitness program. I deal with this constantly. Things I’ve done to help:
- Talk more at dinner and eat less (by eating slower we fill up before we’ve eaten 10 servings).
- Walk around the hotel. Even if it is for just five or ten minutes, rather than watching CNN or ESPN, just go for a walk around the property.

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