Food of the Week: Roasted Red Peppers

1
Comment

red-pepper.jpgOne of my most recent additions to my diet are roasted red peppers. For the first 30 years of my life, I had missed out on this delicious food. You can find it in jars at the supermarket, but it doesn’t get a lot of shelf space, so it’s easy to miss. It has a little more sodium than I would hope. However at 10 calories per serving, it packs a ton of great taste that won’t show up around your waist.

I’ve found that when added to steak and cheese in a low carb, high fiber tortilla, it can make for a tasty meal. They really go well with any kind of sandwich. Next time you find yourself reaching for mayonnaise, think about adding some roasted red peppers instead.

Featured Information


Posted by Lazy Man on June 7, 2007 in Food of the Week.

One Response to “Food of the Week: Roasted Red Peppers”
  1. Maggie Says:

    I have never been a pepper fan, but I make an exception for red bell peppers. Chopped up in a veggie saute, they add a great flavor and bright color. I buy mine fresh, chop them up and add them to a pan with some oil and whatever other veggies I’m making (onions, corn, and various types of beans go great with them). I serve it over brown rice, but my boyfriend eats meat so I will frequently top the veggies with slices of grilled chicken, for him. Great pick for food of the week!

 
Leave a Reply

Previous: Healthy Restaurant Eating
Next: Healthy Tools: The Foreman Grill and the Olive Oil Sprayer