http://www.lazymanandhealth.com/exercising-at-home/ Get Healthy with Me, One Post at a Time Wed, 29 Dec 2010 05:34:07 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.lazymanandhealth.com/exercising-at-home/comment-page-1/#comment-1427 Nia Shanks Sat, 13 Dec 2008 00:02:35 +0000 http://www.lazymanandhealth.com/?p=384#comment-1427 In-home training may not be the best option for some people. As you mentioned, they may not stick to it because it doesn't cost them anything. However, it can be an excellent alternative to someone who spends a lot of time at home, has kids, or is trying to save money. Heck, it's even great for people who just want more time to do other things! In-home training may not be the best option for some people. As you mentioned, they may not stick to it because it doesn’t cost them anything. However, it can be an excellent alternative to someone who spends a lot of time at home, has kids, or is trying to save money. Heck, it’s even great for people who just want more time to do other things!

]]> http://www.lazymanandhealth.com/exercising-at-home/comment-page-1/#comment-1392 Laura G Fri, 05 Dec 2008 19:06:56 +0000 http://www.lazymanandhealth.com/?p=384#comment-1392 The only thing that ever keeps me on target with exercising at home is accountabilty. My fiance and I are doing the 100 pushup challenge (with varying success), and pretty consistantly, when one of us wants to slack off, the other is ready to offer a kick to the rear. We only have problems on days when our schedules don't line up, so by the time we're both around, it's past midnight and we're both too tired! The only thing that ever keeps me on target with exercising at home is accountabilty. My fiance and I are doing the 100 pushup challenge (with varying success), and pretty consistantly, when one of us wants to slack off, the other is ready to offer a kick to the rear. We only have problems on days when our schedules don’t line up, so by the time we’re both around, it’s past midnight and we’re both too tired!

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