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	<title>Comments on: Depression and Me</title>
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	<description>Get Healthy with Me, One Post at a Time</description>
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		<title>By: Mrs. Micah</title>
		<link>http://www.lazymanandhealth.com/depression-and-me/comment-page-1/#comment-261</link>
		<dc:creator>Mrs. Micah</dc:creator>
		<pubDate>Tue, 22 Jan 2008 00:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/psychology/depression-and-me/#comment-261</guid>
		<description>One of the benefits of having a psychologist MIL is that we got her clinic&#039;s old sun lamp. Just as a random &quot;You kids could probably both use this&quot; gift. And it&#039;s quite useful!! I wonder if other people can get them by calling around to clinics and seeing if they have any they&#039;re not going to be using.</description>
		<content:encoded><![CDATA[<p>One of the benefits of having a psychologist MIL is that we got her clinic&#8217;s old sun lamp. Just as a random &#8220;You kids could probably both use this&#8221; gift. And it&#8217;s quite useful!! I wonder if other people can get them by calling around to clinics and seeing if they have any they&#8217;re not going to be using.</p>
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		<title>By: Steve v4.6</title>
		<link>http://www.lazymanandhealth.com/depression-and-me/comment-page-1/#comment-242</link>
		<dc:creator>Steve v4.6</dc:creator>
		<pubDate>Fri, 04 Jan 2008 04:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/psychology/depression-and-me/#comment-242</guid>
		<description>Great advice- especially beneficial here in the Pacific Northwest.  Great post.</description>
		<content:encoded><![CDATA[<p>Great advice- especially beneficial here in the Pacific Northwest.  Great post.</p>
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		<title>By: Brip Blap</title>
		<link>http://www.lazymanandhealth.com/depression-and-me/comment-page-1/#comment-241</link>
		<dc:creator>Brip Blap</dc:creator>
		<pubDate>Fri, 04 Jan 2008 03:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/psychology/depression-and-me/#comment-241</guid>
		<description>OK - I can&#039;t cite anything, but I read that fish oil supplements (Omega-3/6) are helpful for mood elevation.  I have been taking them for a long time and I find they help my mood quite a bit.  I suspect it&#039;s a placebo - I expect them to help my mood so they do - but whatever the reason they seem to help.  Relationships with other people help a lot, as well.  I also think that having outside interests help a lot.  Football is a dumb, silly sport but it engages my interest, makes me excited for Sundays and gets my attention every time; that keeps me too engaged to be depressed.</description>
		<content:encoded><![CDATA[<p>OK &#8211; I can&#8217;t cite anything, but I read that fish oil supplements (Omega-3/6) are helpful for mood elevation.  I have been taking them for a long time and I find they help my mood quite a bit.  I suspect it&#8217;s a placebo &#8211; I expect them to help my mood so they do &#8211; but whatever the reason they seem to help.  Relationships with other people help a lot, as well.  I also think that having outside interests help a lot.  Football is a dumb, silly sport but it engages my interest, makes me excited for Sundays and gets my attention every time; that keeps me too engaged to be depressed.</p>
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		<title>By: WeightLadder.com</title>
		<link>http://www.lazymanandhealth.com/depression-and-me/comment-page-1/#comment-237</link>
		<dc:creator>WeightLadder.com</dc:creator>
		<pubDate>Fri, 04 Jan 2008 00:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/psychology/depression-and-me/#comment-237</guid>
		<description>You might add this to the list of helpful activities...

Go out to lunch with friends :)</description>
		<content:encoded><![CDATA[<p>You might add this to the list of helpful activities&#8230;</p>
<p>Go out to lunch with friends <img src='http://www.lazymanandhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: plonkee</title>
		<link>http://www.lazymanandhealth.com/depression-and-me/comment-page-1/#comment-234</link>
		<dc:creator>plonkee</dc:creator>
		<pubDate>Tue, 01 Jan 2008 00:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/psychology/depression-and-me/#comment-234</guid>
		<description>Do some of the things that genuinely make you happy. Especially if they aren&#039;t cool. Talk to as many people as possible - presumably since you aren&#039;t handicapped by being English, you&#039;ll have more success with this than I do.</description>
		<content:encoded><![CDATA[<p>Do some of the things that genuinely make you happy. Especially if they aren&#8217;t cool. Talk to as many people as possible &#8211; presumably since you aren&#8217;t handicapped by being English, you&#8217;ll have more success with this than I do.</p>
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	<item>
		<title>By: Genia</title>
		<link>http://www.lazymanandhealth.com/depression-and-me/comment-page-1/#comment-233</link>
		<dc:creator>Genia</dc:creator>
		<pubDate>Mon, 31 Dec 2007 23:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/psychology/depression-and-me/#comment-233</guid>
		<description>I would add having someone to talk to, that&#039;s likely another &quot;Thank you Energi Gal&quot;.  Happy Blessed New Year to you and yours!</description>
		<content:encoded><![CDATA[<p>I would add having someone to talk to, that&#8217;s likely another &#8220;Thank you Energi Gal&#8221;.  Happy Blessed New Year to you and yours!</p>
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