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	<title>Comments on: Chewing the Fat</title>
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	<description>Get Healthy with Me, One Post at a Time</description>
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		<title>By: Saint Tropez Diet By Apostolos Pappas, PhD. &#8212; Fit Bloggers</title>
		<link>http://www.lazymanandhealth.com/chewing-the-fat/comment-page-1/#comment-1605</link>
		<dc:creator>Saint Tropez Diet By Apostolos Pappas, PhD. &#8212; Fit Bloggers</dc:creator>
		<pubDate>Sun, 15 Feb 2009 14:23:21 +0000</pubDate>
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		<description>[...] Chewing the Fat Dietary fats usually get a bad rap, most likely due to the fact that no one really likes the word fat to begin with. While it is acknowledged that many fats are harmful, there are actually good fats that are necessary for your diet. Instead of completely cutting out all...... [...]</description>
		<content:encoded><![CDATA[<p>[...] Chewing the Fat Dietary fats usually get a bad rap, most likely due to the fact that no one really likes the word fat to begin with. While it is acknowledged that many fats are harmful, there are actually good fats that are necessary for your diet. Instead of completely cutting out all&#8230;&#8230; [...]</p>
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		<title>By: DR</title>
		<link>http://www.lazymanandhealth.com/chewing-the-fat/comment-page-1/#comment-1233</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Wed, 08 Oct 2008 14:03:11 +0000</pubDate>
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		<description>Nice primer on fats and how they impact our health - reviewed for StumbleUpon</description>
		<content:encoded><![CDATA[<p>Nice primer on fats and how they impact our health &#8211; reviewed for StumbleUpon</p>
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		<title>By: suzanne</title>
		<link>http://www.lazymanandhealth.com/chewing-the-fat/comment-page-1/#comment-1231</link>
		<dc:creator>suzanne</dc:creator>
		<pubDate>Tue, 07 Oct 2008 22:09:08 +0000</pubDate>
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		<description>Thank you for this timely article. My husband just had a heart attack a couple of weeks back and we are going through a course of cardio rehab which includes a dietitian.
The one thing that surprised us was that hubby&#039;s intake of fats is actually too low. He needs to get more of the good ones ;) I was always anti-fats but i&#039;m coming around!!</description>
		<content:encoded><![CDATA[<p>Thank you for this timely article. My husband just had a heart attack a couple of weeks back and we are going through a course of cardio rehab which includes a dietitian.<br />
The one thing that surprised us was that hubby&#8217;s intake of fats is actually too low. He needs to get more of the good ones <img src='http://www.lazymanandhealth.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I was always anti-fats but i&#8217;m coming around!!</p>
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