Archive for the ‘Weekly Review’ Category
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My Health Week in Review #4
I missed the update last Friday as I was on a company trip. Body Stats: I just weighed myself and it came up with 169lbs. My Tanita scale reads 21.0% body fat – a gain of 1% more fat. My Omron handheld fat analyzer reads 17.3% – it’s up another 2%. The average of those [...]
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My Health Week in Review #3
I missed the update last Friday as I was on a company trip. Body Stats: I just weighed myself and it came up with 169lbs – a gain of 0.5lbs from last week. My Tanita scale reads 20.0% body fat – a loss of 1% more fat. My Omron handheld fat analyzer reads 15.3% – [...]
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My Health Week in Review #2
It’s time for a quick update on my health. Body Stats: I just weighed myself and it came up with 168.5lbs – a loss of 1.5lbs from last week. My Tanita scale reads 21.0% body fat – a gain of 1% more fat. My Omron handheld fat analyzer reads 16.9% – a gain of nearly [...]
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My Health Week in Review #1
If you’re a reader of Lazy Man and Money, you’ll note that I review my financial week on Friday. This is an attempt to do the same for my health. Each week you can look forward to at least three health metrics, a weigh-in, a grade on my exercise, and a grade on my diet. [...]
