Archive for the ‘Weekly Review’ Category
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My Health Week in Review
As usual, I’m giving an account of my weekly health progress. I usually cover three phases, my body stats (weight, body fat), how I ate for the week, and how I exercised for the week. Be warned this was a tough week.
Body Stats
I’m going to have to fill out an incomplete on this [...] -
My Health Week in Review
Every week, I try to update you on the progress of my health… my successes, failures, and what I’ve learned in the process.
Body Stats
I usually report my weight and body fat. Unfortunately since I’m on the road this week, I don’t have a means to measure either.
Exercise
I successfully completed week 3 of the 100 [...] -
My Health Week in Review (and Happy Fourth of July)
Happy Fourth of July to all my readers in the United States. Today can be a disastrous day for your diet. Hot Dogs, Hamburgers, Beer, and side dishes full of mayonnaise. If you are celebrating, try to exercise a little caution today.
Here’s my overall body update:
Overall Body Stats
I have measured my body [...] -
My Health Week in Review
Back when I started this site, I measured my health progress every week… or at least I tried to. At some point life intervened and I found I couldn’t keep up with the schedule. I’ve found that I’m putting more work in my exercise of late, so I will look to start it [...]
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Can I Do 100 Pushups?
There’s a lot of talk in the health blogosphere about people taking a 100 pushup challenge. It started when Five Cent Nickel spread the word to a couple of bloggers. Several of these bloggers happen to be part of the Fitness Health Network. As I am part of that network word got [...]
