Archive for the ‘Nutrition’ Category
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How to Stay Fit Past Middle Age
As people age it can become more difficult to stay fit, especially if your life keeps you very busy. Many empty-nesters quickly find that once they are no longer chasing the children around, those extra pounds pile up all too quickly. Perhaps this is what Tough Money Love before he lost 52 pounds [...]
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The Cookie Diet
Can cookies take your diets to new heights?
It didn’t take long for the cookie diet to become one of the most popular diets of the world. When you consider that the claims of being able to eat cookies and lose weight are the primary promotional techniques used for this diet, it is easy to see [...] -
Nutrition Bars Examined
A Brief Guide on How To Choose a Nutrition Bar
As our schedules get busier (and people get Lazier like me) the popularity of nutrition bars has exploded. It is simply easier to reach for a prepackaged bar instead of having to worry about making breakfast or finding a snack. However, many of these nutrition bars [...] -
Living Gluten Free
The other day I read that up to 1% of the United States has celiac disease - an autoimmune disorder brought on by the intake of gluten. If you are one of these few people, living gluten-free may be your only option. It can be difficult at first. While there are many benefits [...]
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The Baby Food Diet
Should You Try The Baby Food Diet To Lose Weight?
One of the most recent fad diets to explode onto the scene is the baby food diet. Many celebrities adhere to this diet and it is quickly making the rounds of the Internet. If you haven’t heard about this new diet craze yet it is actually [...]
