Archive for the ‘Nutrition’ Category
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KFC’s Double Down
In case you’ve been living in an igloo without any access to news, Kentucky Fried Chicken (or KFC as they like to call it de-emphasize the fried) has come out with a “sandwich” they call the Double Down. I put quotes around the sandwich, because there is no bread in it. It’s two [...]
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“What’s Your Gain?”
In high school, my gym teacher had a famous saying during weight lifting class, “What’s Your Gain?” That’s why he always wanted everyone to do sets of 12 instead of sets of 10. The set of 10 was supposed to just get you to where you were before… but the last two are [...]
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Two Great Foods You Probably Aren’t Eating
I’ve fallen in love with a couple of new foods. Fortunately, one them isn’t pie. Unfortunately, the other one is. Sorry, that was a poor attempt at humor. Neither of the foods are pie. However while we are on the subject, I hope you had a great National Pie Day [...]
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Is the Bistro MD Diet Right For You?
For many people, having to prepare diet foods and counting calories can be a lot of work. If you’re looking to get healthy the easy way and you don’t have time to mess around with complicated recipes or measurements, sticking with a special food plan diet may be just the ticket for weight loss. There [...]
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Cancer and your Diet – Eat to live!
Cancer has been one of the leading causes of death among adults for decades, and there seem to be no signs of reversal in this trend. The rate of cancer deaths today has been higher than ever, and there is a suspicious link between cancer and human progress.
Our diet plays a major role in maintaining [...]
