Archive for the ‘Food Choice’ Category
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Fitting in a Variety of Fruits
Let’s face it - a lot of people just don’t like to eat a lot of different fruits. Even though I’ve tried a couple of fruit hacks, I still don’t get enough fruit in my diet. But, there is no denying that fruit is essential for good nutritional health. And, adults are […]
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Bush’s Chili Magic is Diet Magic
When I moved from Boston to San Francisco a couple of years ago, I knew we’d be giving up some things. I anticipated many of the big things… missing my nephew being born is one. I didn’t think about the smaller things… like the loss of Bush’s Chili Magic.
I had no idea that […] -
Lazy Man’s Healthy Tomato Sauce
Are you the type of person who goes to the store and grabs a jar of Ragu and puts it in your cart? I used to do that. Week after week, I would grab whatever cheapest without regard to the nutritional label. What can I say, I’m Lazy? One day, I […]
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Peer Pressure to Eat Unhealthily
[This is a guest article by Engeri Gal, my wife]
“Aint too proud to beg, Sweet darling..,” - The Temptations
I deemed the title appropriate for today’s topic: peer pressure to eat unhealthily. In my seven years of being in the work force, I have never come across this phenomenon. At my first job, I worked […] -
Weening off Caffeine
I may or may not have mentioned it previously, but I love diet cola. It’s at the point where I’ll search out the cheapest price (Wal-Mart’s Sam’s Choice usually) because of the quantity that I drink. This certainly isn’t a good thing. Rather than quit caffeine completely and risk a caffeine headache, […]
