Archive for the ‘Exercise’ Category
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One Hundred Push-ups Day 3 and 4
Here’s a quick update for those following my one hundred pushup quest (official one hundred pushups website).
I ran into a little hiccup this Friday. I missed my expected day 3 of one hundred push-ups. I lucked out that it was right before the two off-days of the weekend. I did [...] -
Exercising Is More Than Losing Weight
While there has always been a big push to get people to exercise, obesity rates have continued to rise. Just because people have been told to exercise does not necessarily mean they will. While doctors and governments are always trying to push the benefits of exercising to people, they always go with one major sticking [...]
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One Hundred Pushups (Week 1, Day 2)
I just finished day 2 of my one hundred pushup plan. As soon as I started, I realized it was going to be difficult. I was still a little sore from day one.
Nonetheless, I gave it a shot. I finished the 5 sets of 12, 12, 10, 10 and 15 push-ups. [...] -
Lose Weight with Sports
When many people think of exercise, they think of two things; running distances, and lifting weights. The problem is that many people just find them boring. There are some people who love to play sports, but only do so occasionally. If these people realized how much exercise they get from playing their favorite sports, they [...]
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Can I Do 100 Pushups?
There’s a lot of talk in the health blogosphere about people taking a 100 pushup challenge. It started when Five Cent Nickel spread the word to a couple of bloggers. Several of these bloggers happen to be part of the Fitness Health Network. As I am part of that network word got [...]
