Archive for the ‘Exercise’ Category
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“What’s Your Gain?”
In high school, my gym teacher had a famous saying during weight lifting class, “What’s Your Gain?” That’s why he always wanted everyone to do sets of 12 instead of sets of 10. The set of 10 was supposed to just get you to where you were before… but the last two are [...]
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Can I Get In Shape with Just Two Workouts a Week?
So I’ve been enjoying my new gym membership – but I’ve only been going on Wednesdays and Saturdays. The main reason I joined the gym was to do Body Pump workouts with my wife (get your mind out of the gutter). Unfortunately my gym only seems to offer them on Wednesdays, Thursdays, Fridays, [...]
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I Joined a Gym
On Friday of last week, I made an executive decision, I joined my wife’s gym. This is against the frugal lifestyle that Lazy Man and Money readers would expect. After all, I have a gym in my apartment complex that is free.
When it came down to it, I realized that the motivation for [...] -
Exercising at Home
Many people fear that if the commit to a home exercise workout that they will not follow through with it since it didn’t cost any money and no one is monitoring what is going on it wouldn’t be a big deal to skip a day or two. Obviously it is not the best choice for [...]
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I’ve been Body Pumped
My wife asked me if I wanted to come to her gym’s Body Pump class this weekend and I’m wrecked. I’m getting ahead of myself, let me start at the beginning…
I don’t belong to a gym because our apartment complex has one. It’s not very big and doesn’t have everything that I would [...]
