<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lazy Man and Health &#187; Ask The Readers</title>
	<atom:link href="http://www.lazymanandhealth.com/category/ask-the-readers/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lazymanandhealth.com</link>
	<description>Get Healthy with Me, One Post at a Time</description>
	<lastBuildDate>Mon, 19 Dec 2011 18:57:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Ask The Readers: Sunscreen for Hair and Scalp?</title>
		<link>http://www.lazymanandhealth.com/ask-the-readers-sunscreen-for-hair-and-scalp/</link>
		<comments>http://www.lazymanandhealth.com/ask-the-readers-sunscreen-for-hair-and-scalp/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 17:24:32 +0000</pubDate>
		<dc:creator>Lazy Man</dc:creator>
				<category><![CDATA[Ask The Readers]]></category>
		<category><![CDATA[aquanet]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[homegirl]]></category>
		<category><![CDATA[scalp]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[wicked awesome]]></category>

		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=174</guid>
		<description><![CDATA[Back in 2000, my friends and I scrapped up as much money as we could to rent a summer house in Newport, Rhode Island. It was one of the best summers of my life and something I&#8217;ll never forget. Even back then, we knew that spending those weekends in the sun were going to damage [...]]]></description>
			<content:encoded><![CDATA[<p>Back in 2000, my friends and I scrapped up as much money as we could to rent a summer house in Newport, Rhode Island.  It was one of the best summers of my life and something I&#8217;ll never forget.  Even back then, we knew that spending those weekends in the sun were going to damage my skin if we didn&#8217;t protect it.  Some of my friends who had a little thinning hair bought some <a href="http://www.medshopexpress.com/109568.html">Banana Boat Hair and Scalp Protector</a>.</p>
<p>The product was fantastic.  I didn&#8217;t need to wear a hat (I hate hats) and my head never got burned.  It works so well, that I&#8217;m down to the last half ounce.  I&#8217;m sure it&#8217;s well expired, but I think the expiration date wore off years ago.  Unfortunately, it&#8217;s been discontinued by Banana Boat and I&#8217;m not the <a href="http://answers.yahoo.com/question/index?qid=1006060107764">only one who misses it</a>.</p>
<p>I&#8217;ll write the company and see what product they might recommend that I use in it&#8217;s place.  However, they don&#8217;t seem to have a similar product on the <a href="http://www.bananaboat.com">Banana Boat website</a>.  I&#8217;ve done a little research and all I can find are two types of products:</p>
<ul>
<li><strong>Sunscreen for Bald Guys</strong> &#8211; This isn&#8217;t helpful to me because I want something that will let my hair be natural.  I imagine that hair style is not a big priority for sunscreen for the bald.</li>
<li><strong>Hair Protector with no mention of SPF</strong> &#8211; If it doesn&#8217;t say it has SPF on it, I make the assumption it doesn&#8217;t have any.  I can&#8217;t imagine why it wouldn&#8217;t be mentioned if it was there &#8211; it&#8217;s an extra selling point.</li>
</ul>
<p>Lastly, I&#8217;ve tried the new misting sprays that are on the market.  They are for your body, but I thought it couldn&#8217;t be bad for the head.  I was wrong.  A quick spray is the equivalent of a bottle of AquaNet.  Some might not consider that a bad thing, especially if you are wicked awesome homegirl (<a href="http://tellhimfred.com/2007/01/12/breaking-news-on-homegirl-youre-wicked-awesome/">lyrics</a>: <a href="http://vids.myspace.com/index.cfm?fuseaction=vids.individual&amp;videoid=2864654&amp;searchid=1d9eeb9e-99d4-4742-bec4-9f8df1a1301b">video</a> &#8211; you won&#8217;t be disappointed), but it&#8217;s not going to work for me.</p>
<p>Anyone have any hints or tips on what they use?  Does it work?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lazymanandhealth.com/ask-the-readers-sunscreen-for-hair-and-scalp/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Hotel Friendly Food?</title>
		<link>http://www.lazymanandhealth.com/ask-the-readers-hotel-friend-food/</link>
		<comments>http://www.lazymanandhealth.com/ask-the-readers-hotel-friend-food/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 12:55:33 +0000</pubDate>
		<dc:creator>Lazy Man</dc:creator>
				<category><![CDATA[Ask The Readers]]></category>
		<category><![CDATA[beef jerky]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[edamame]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lunch foods]]></category>
		<category><![CDATA[meal replacement bars]]></category>
		<category><![CDATA[microwave]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[refrigerator]]></category>

		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=161</guid>
		<description><![CDATA[Next week, I&#8217;m going to be taking the show on the road. Specifically, I&#8217;ll be going from north California to south California. During the day, I&#8217;m going to be working and exercising as I normally would. At night, my wife and I will explore Laguna Beach and the surrounding area. When it comes to my [...]]]></description>
			<content:encoded><![CDATA[<p>Next week, I&#8217;m going to be taking the show on the road.  Specifically, I&#8217;ll be going from north California to south California.  During the day, I&#8217;m going to be working and exercising as I normally would.  At night, my wife and I will explore Laguna Beach and the surrounding area.</p>
<p>When it comes to my diet, I have a problem.  The hotel we are staying at won&#8217;t have a refrigerator or a microwave.  I&#8217;m trying to compile a list of breakfast and lunch foods that are healthy and won&#8217;t break the bank.  So if I were to have cereal, I&#8217;d have to experiment with powered milk.  I could get creative and warm something with hair dryer but that&#8217;s a little further than I want to take it.</p>
<p>Here are some items that I&#8217;m thinking of:</p>
<ul>
<li><strong>Peanut Butter &amp; Fluff Sandwiches</strong> &#8211; It&#8217;s not as healthy as I&#8217;d like, but it&#8217;s portable.</li>
<li><strong>Meal Replacement Bars</strong> &#8211; Power Bars, South Beach Bars, etc.  These are not really cheap, but I can get them at a very good price at the local military base.  I&#8217;m satisfied with the healthiness of this option.</li>
<li><strong>Cereal</strong> &#8211; I was thinking that I could have it dried.  I&#8217;ve never had powered milk before.  Is it an acquired taste?</li>
<li><strong>Edamame</strong> &#8211; I have to give a tip of the hat to <a href="http://www.weightladder.com/">Weight Loss Journal</a> for this idea.  I have no idea how much they&#8217;ll be, but I know they are healthy &#8211; as long as it doesn&#8217;t impact my hormone levels too much.</li>
<li><strong>Fruit</strong> &#8211; This is pretty straight-forward.  Apples, oranges, etc. make for a healthy snack.  I might bring a couple of bushels of these.</li>
<li><strong>Nuts</strong> &#8211; Good source of protein and <a href="http://www.lazymanandhealth.com/good-vs-bad-fats/">good fats</a>.</li>
<li><strong>Dried Fruit</strong> &#8211; It&#8217;s a good additive to cereal, nuts, or just on it&#8217;s own</li>
<li><strong>Beef Jerky</strong> &#8211; I know there&#8217;s a lot of sodium in beef jerky, but it&#8217;s a great source of lean protein.</li>
</ul>
<p>So this is where you come in.  What foods am I missing?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lazymanandhealth.com/ask-the-readers-hotel-friend-food/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: www.lazymanandhealth.com @ 2012-02-08 19:44:56 -->
