<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Can I Do 100 Pushups?</title>
	<atom:link href="http://www.lazymanandhealth.com/can-i-do-100-pushups/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/</link>
	<description>Get Healthy with Me, One Post at a Time</description>
	<lastBuildDate>Wed, 29 Dec 2010 05:34:07 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Lazy Man</title>
		<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/comment-page-1/#comment-1696</link>
		<dc:creator>Lazy Man</dc:creator>
		<pubDate>Wed, 03 Jun 2009 17:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=149#comment-1696</guid>
		<description>The 100 push-up program has a test to gauge what a good starting point is.  If it were me, I&#039;d look towards that.

Anything is better than nothing in my opinion, but 10 a day doesn&#039;t seem like a lot to me.  Everyone is different though.</description>
		<content:encoded><![CDATA[<p>The 100 push-up program has a test to gauge what a good starting point is.  If it were me, I&#8217;d look towards that.</p>
<p>Anything is better than nothing in my opinion, but 10 a day doesn&#8217;t seem like a lot to me.  Everyone is different though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Janel</title>
		<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/comment-page-1/#comment-1694</link>
		<dc:creator>Janel</dc:creator>
		<pubDate>Mon, 01 Jun 2009 17:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=149#comment-1694</guid>
		<description>I have a 13yr old son that is interested in doing push ups.  He is wanting to start out with 10 push ups a day to get started.  Is it bad that he only wants to do 10 a day to start or should he start out with 3 sets of 10?  I have a person arguing with my son telling him he needs to do no less than 30 push ups a day?  Shouldn&#039;t it be the decision of the person trying to do this push up exercise?  please give input?
Thank you</description>
		<content:encoded><![CDATA[<p>I have a 13yr old son that is interested in doing push ups.  He is wanting to start out with 10 push ups a day to get started.  Is it bad that he only wants to do 10 a day to start or should he start out with 3 sets of 10?  I have a person arguing with my son telling him he needs to do no less than 30 push ups a day?  Shouldn&#8217;t it be the decision of the person trying to do this push up exercise?  please give input?<br />
Thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tommy</title>
		<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/comment-page-1/#comment-1140</link>
		<dc:creator>Tommy</dc:creator>
		<pubDate>Fri, 05 Sep 2008 22:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=149#comment-1140</guid>
		<description>for those of you interested in the 100 push up challenge, you might also be interested in the 100 push-ups in 100 seconds challenge: http://www.parttimepersonaltrainer.com/2008/09/05/100-push-ups-in-100-seconds-challenge/</description>
		<content:encoded><![CDATA[<p>for those of you interested in the 100 push up challenge, you might also be interested in the 100 push-ups in 100 seconds challenge: <a href="http://www.parttimepersonaltrainer.com/2008/09/05/100-push-ups-in-100-seconds-challenge/" rel="nofollow">http://www.parttimepersonaltrainer.com/2008/09/05/100-push-ups-in-100-seconds-challenge/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Greg</title>
		<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/comment-page-1/#comment-971</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Thu, 14 Aug 2008 18:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=149#comment-971</guid>
		<description>Good to see other people doing the challenge.

Hereâ€™s my progress. Iâ€™ve been stuck on week 5 due to time constraints, an almost non existent sleep schedule, and just plain being tired from biking and running.

http://www.fivezerofive.com/main/index.php?itemid=1461</description>
		<content:encoded><![CDATA[<p>Good to see other people doing the challenge.</p>
<p>Hereâ€™s my progress. Iâ€™ve been stuck on week 5 due to time constraints, an almost non existent sleep schedule, and just plain being tired from biking and running.</p>
<p><a href="http://www.fivezerofive.com/main/index.php?itemid=1461" rel="nofollow">http://www.fivezerofive.com/main/index.php?itemid=1461</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How to Get Great Arms</title>
		<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/comment-page-1/#comment-969</link>
		<dc:creator>How to Get Great Arms</dc:creator>
		<pubDate>Thu, 14 Aug 2008 15:55:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=149#comment-969</guid>
		<description>[...] you can go to an old stand-by, the pushup. Yes, I&#8217;ve gotten sick of puchups with my 100 pushup program, but it&#8217;s still a great exercise. If you are just starting out, you can try the bent knee [...]</description>
		<content:encoded><![CDATA[<p>[...] you can go to an old stand-by, the pushup. Yes, I&#8217;ve gotten sick of puchups with my 100 pushup program, but it&#8217;s still a great exercise. If you are just starting out, you can try the bent knee [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My Health Week in Review</title>
		<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/comment-page-1/#comment-945</link>
		<dc:creator>My Health Week in Review</dc:creator>
		<pubDate>Fri, 08 Aug 2008 17:52:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=149#comment-945</guid>
		<description>[...] started Week 5 of my pushup program on Monday. I failed miserably. At the end of the 4th week, I did my exhaustion test and completed [...]</description>
		<content:encoded><![CDATA[<p>[...] started Week 5 of my pushup program on Monday. I failed miserably. At the end of the 4th week, I did my exhaustion test and completed [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How to Stay Fit When on the Road</title>
		<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/comment-page-1/#comment-905</link>
		<dc:creator>How to Stay Fit When on the Road</dc:creator>
		<pubDate>Mon, 04 Aug 2008 17:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=149#comment-905</guid>
		<description>[...] the required repetitions as outlined above. This is a pretty easy exercise to do, especially if you can do 100 pushups. Slow it down to add intensity or add as many reps as you can [...]</description>
		<content:encoded><![CDATA[<p>[...] the required repetitions as outlined above. This is a pretty easy exercise to do, especially if you can do 100 pushups. Slow it down to add intensity or add as many reps as you can [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My Health Week in Review</title>
		<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/comment-page-1/#comment-867</link>
		<dc:creator>My Health Week in Review</dc:creator>
		<pubDate>Sat, 26 Jul 2008 17:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=149#comment-867</guid>
		<description>[...] finally completed Week 4 of my pushup program today. Truth be told, I&#8217;m getting pretty sick of push-ups at this point. Going to the dentist [...]</description>
		<content:encoded><![CDATA[<p>[...] finally completed Week 4 of my pushup program today. Truth be told, I&#8217;m getting pretty sick of push-ups at this point. Going to the dentist [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JohnnyLoseWeight</title>
		<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/comment-page-1/#comment-823</link>
		<dc:creator>JohnnyLoseWeight</dc:creator>
		<pubDate>Wed, 16 Jul 2008 15:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=149#comment-823</guid>
		<description>Stop eating so much and then the process will speed up....</description>
		<content:encoded><![CDATA[<p>Stop eating so much and then the process will speed up&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Digerati Life</title>
		<link>http://www.lazymanandhealth.com/can-i-do-100-pushups/comment-page-1/#comment-715</link>
		<dc:creator>The Digerati Life</dc:creator>
		<pubDate>Wed, 25 Jun 2008 14:27:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=149#comment-715</guid>
		<description>Been trying to lose the post-baby weight I&#039;ve been carrying around for over 6 years.  So I started an exercise program 2 weeks ago.  Ugh. 1 1/2 hours a day of aerobics and weight training.

My big problem is that I have eating habits I need to improve. I eat twice as much as my husband if you can believe it. So despite all the work/activity, it&#039;s a slow process for me...</description>
		<content:encoded><![CDATA[<p>Been trying to lose the post-baby weight I&#8217;ve been carrying around for over 6 years.  So I started an exercise program 2 weeks ago.  Ugh. 1 1/2 hours a day of aerobics and weight training.</p>
<p>My big problem is that I have eating habits I need to improve. I eat twice as much as my husband if you can believe it. So despite all the work/activity, it&#8217;s a slow process for me&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: www.lazymanandhealth.com @ 2012-02-08 17:54:35 -->
