Comments on: Are You Too Busy for Exercise? http://www.lazymanandhealth.com/are-you-too-busy-for-exercise/ Get Healthy with Me, One Post at a Time Tue, 02 Mar 2010 18:24:20 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Exercising with Little Time http://www.lazymanandhealth.com/are-you-too-busy-for-exercise/comment-page-1/#comment-1179 Exercising with Little Time Fri, 19 Sep 2008 12:58:28 +0000 http://www.lazymanandhealth.com/?p=254#comment-1179 [...] You may also look to check out these tips if you are too busy for exercise. [...] [...] You may also look to check out these tips if you are too busy for exercise. [...]

]]> By: DR http://www.lazymanandhealth.com/are-you-too-busy-for-exercise/comment-page-1/#comment-998 DR Thu, 21 Aug 2008 04:08:33 +0000 http://www.lazymanandhealth.com/?p=254#comment-998 For those of you who are tied to a desk from 9 to 5, these mini workout tips may do more for you than just help take off the pounds. Sitting for long stretches at your desk is a sure way to back pain. The rounded shoulder, humped back, slouched lower back look that desk slave morph into over the course of the day WILL put strain on your spine in ways it was not designed to handle. The rounded shoulder posture leads to weak upper back muscles along with a tight chest and neck. Say hello to headaches and grinding AC joint pain Listen to the Lazy Man and make some time for exercise For those of you who are tied to a desk from 9 to 5, these mini workout tips may do more for you than just help take off the pounds.

Sitting for long stretches at your desk is a sure way to back pain.

The rounded shoulder, humped back, slouched lower back look that desk slave morph into over the course of the day WILL put strain on your spine in ways it was not designed to handle.

The rounded shoulder posture leads to weak upper back muscles along with a tight chest and neck.

Say hello to headaches and grinding AC joint pain

Listen to the Lazy Man and make some time for exercise

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