Archive for November, 2008
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Exercising at Home
Many people fear that if the commit to a home exercise workout that they will not follow through with it since it didn’t cost any money and no one is monitoring what is going on it wouldn’t be a big deal to skip a day or two. Obviously it is not the best choice for [...]
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Find Your Motivation
Regular readers of my Lazy Man and Money blog know that I’m a big fan of Boston sports. It’s just the way it is when you live in Boston for 30 years. While sports provides me with year round entertainment, I also find a fair amount of motivation there. This year has been no exception. [...]
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I’ve been Body Pumped
My wife asked me if I wanted to come to her gym’s Body Pump class this weekend and I’m wrecked. I’m getting ahead of myself, let me start at the beginning… I don’t belong to a gym because our apartment complex has one. It’s not very big and doesn’t have everything that I would want, [...]
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Basics of Alzheimer’s Disease
Alzheimer’s disease is a frightening ailment that affects thousands of people every year. While studies are still being done to determine why exactly this disease hits, research is also being done on methods that may help prevent Alzheimer’s disease. Much of this research is quite fascinating and shows that there may actually be ways that [...]
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Is the Bistro MD Diet Right For You?
For many people, having to prepare diet foods and counting calories can be a lot of work. If you’re looking to get healthy the easy way and you don’t have time to mess around with complicated recipes or measurements, sticking with a special food plan diet may be just the ticket for weight loss. There [...]