Archive for September, 2008
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Post Workout Nutrition
While many people focus on what to eat before you start exercising, I believe it is what you eat afterwards that really matters. Whether you are trying to avoid dehydration, or you find that you are really wiped out after exercising, it is important to make sure that your post workout nutrition is balanced. While [...]
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Book Review: YOU: The Owner’s Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger
How many people have ever said that they wished they came into this world with an owner’s manual. Mehmet Oz hopes to answer that question by providing you with just that. YOU: The Owner’s Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger is his attempt at a complete guide [...]
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More Child Obestity and some Links
It’s been awhile since I did a round up of good reading in the blogosphere, so I thought I’d give that a shot today. Before I get started, I would like to add to yesterday’s Tips on Dealing With Child Obesity. I don’t know how I forgot to add this, but one of my favorite [...]
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Tips on Dealing With Child Obesity
Obesity is a growing problem among Americans, with numerous adverse health effects. Perhaps the most troubling aspect of what has been coined the obesity epidemic is the prevalence of obesity among children. For these younger members of our society, behaviors can still be changed in a positive way that can result in recovery and a [...]
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Three Things Running Can Teach Us About Personal Finance
As you probably know, I maintain a personal finance blog at Lazy Man and Money. Though this guest post from The Writer’s Coin fits in both sites, I can only choose one. Hopefully, this will inspire you to keep your finances in order. The Writer writes about personal finance and the craft of writing over [...]
