Archive for 2008
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Can I Get In Shape with Just Two Workouts a Week?
So I’ve been enjoying my new gym membership – but I’ve only been going on Wednesdays and Saturdays. The main reason I joined the gym was to do Body Pump workouts with my wife (get your mind out of the gutter). Unfortunately my gym only seems to offer them on Wednesdays, Thursdays, Fridays, and Saturdays. [...]
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Avoiding Inevitable Weight Gain
Did I trick you with that title? Is any kind of weight gain “inevitable”? I say no. There are many misconceptions out there that at certain points in our life weight gain may seem inevitable, but that’s not necessary the case. Whether it is the freshman 15, the weight the creeps on during menopause, or [...]
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I Joined a Gym
On Friday of last week, I made an executive decision, I joined my wife’s gym. This is against the frugal lifestyle that Lazy Man and Money readers would expect. After all, I have a gym in my apartment complex that is free. When it came down to it, I realized that the motivation for going [...]
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Exercising at Home
Many people fear that if the commit to a home exercise workout that they will not follow through with it since it didn’t cost any money and no one is monitoring what is going on it wouldn’t be a big deal to skip a day or two. Obviously it is not the best choice for [...]
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Find Your Motivation
Regular readers of my Lazy Man and Money blog know that I’m a big fan of Boston sports. It’s just the way it is when you live in Boston for 30 years. While sports provides me with year round entertainment, I also find a fair amount of motivation there. This year has been no exception. [...]
