Archive for 2007
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Your Diet or Your Money?
Science Daily found some research from the University of Minnesota that says that if you are on a diet you might spend money impulsively. This is something that has always seemed intuitive me. The scientists theory is that people have one “bucket” of focus or will-power to apply to all areas of their [...]
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Interesting Australian Exercise Study
I am a little behind in reading Men’s Health Magazine, but I found something interesting in the June 2007 issue (page 54) worth sharing… According to an Australian study, people lost 10% of their body fat with high intensity interval training of just 20 minutes, 3 times a week. That’s great, but [...]
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I am Going Bald!
Last month I was a work outing and a camera caught the back of my head. I was shocked to find less hair there than I expected. I don’t really know where it went as I don’t wake up with a lot of hair on the pillow.
So what am I going to do [...] -
Peer Pressure to Eat Unhealthily
[This is a guest article by Engeri Gal, my wife]
“Aint too proud to beg, Sweet darling..,” - The Temptations
I deemed the title appropriate for today’s topic: peer pressure to eat unhealthily. In my seven years of being in the work force, I have never come across this phenomenon. At my first job, I worked [...] -
Relay For Life
This past weekend my wife and I joined a group for the Relay for Life. I have to admit that I had never heard of the event, but after Energi Gal explained it seemed like something I had to do. The idea is that for 24 hours a team of people walk around [...]
