Archive for 2007
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Going to a Concert
My wife was kind enough to buy me a ticket to a concert next week to a big heavy metal band. We have new friends who are a huge fans of this band. Not only are they fans, but they worked a college radio station and DJ’d the equivalent of MTV’s older Headbanger’s Ball. I [...]
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The Healthiest Day?
In the November issue of Men’s Health they have a fantastic article of 50 Ways to Beat the Reaper. It’s a great read with many tips to help you add years to your life. Each tip is backed by some scientific study. I thought I’d mix it up and create a plan to incorporate as [...]
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How Do You Measure your Body
I’ve been thinking about the tools that people use to measure their body lately. Most people have a simple bathroom scale. They step on it, it spits out a number and they determine whether they are fat or thin. Sometimes people will compare themselves to others of different heights. Just because one person looks good [...]
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What is Your City Doing for the Environment?
I try not to write about the environment too much in this space. However, since it does impact everyone’s health, I feel that from time to time, it’s worth highlighting. There is little doubt that if we continue to pollute the air we breath and the water we drink, we will be steadily poisoning ourselves [...]
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“When Things Get Back On Schedule…”
When it comes to my diet, that’s what I’ve been telling myself lately. “There is just too much going on this week” is another favorite. These past two weeks were a perfect example. The Red Sox where making their championship run. As a displaced Red Sox fan, I was meeting up with some other Red [...]
