Archive for September, 2007
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Sleep and The Three Bears
Everyone knows the story of Goldilocks and the Three Bears. Goldilocks stumbles upon the home of the three bears and riffles through their things (what are teaching our children anyway?!?!) sampling them all. The Papa Bear’s stuff is too hot or too hard while the Mama Bear’s stuff is just as unsatisfactory to Goldilocks in [...]
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Your Diet or Your Money?
Science Daily found some research from the University of Minnesota that says that if you are on a diet you might spend money impulsively. This is something that has always seemed intuitive me. The scientists theory is that people have one “bucket” of focus or will-power to apply to all areas of their life. If [...]
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Interesting Australian Exercise Study
I am a little behind in reading Men’s Health Magazine, but I found something interesting in the June 2007 issue (page 54) worth sharing… According to an Australian study, people lost 10% of their body fat with high intensity interval training of just 20 minutes, 3 times a week. That’s great, but I thought it [...]
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I am Going Bald!
Last month I was a work outing and a camera caught the back of my head. I was shocked to find less hair there than I expected. I don’t really know where it went as I don’t wake up with a lot of hair on the pillow. So what am I going to do about [...]
