Archive for August, 2007
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Peer Pressure to Eat Unhealthily
[This is a guest article by Engeri Gal, my wife] “Aint too proud to beg, Sweet darling..,†– The Temptations I deemed the title appropriate for today’s topic: peer pressure to eat unhealthily. In my seven years of being in the work force, I have never come across this phenomenon. At my first job, I [...]
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Relay For Life
This past weekend my wife and I joined a group for the Relay for Life. I have to admit that I had never heard of the event, but after Energi Gal explained it seemed like something I had to do. The idea is that for 24 hours a team of people walk around the a [...]
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Weening off Caffeine
I may or may not have mentioned it previously, but I love diet cola. It’s at the point where I’ll search out the cheapest price (Wal-Mart’s Sam’s Choice usually) because of the quantity that I drink. This certainly isn’t a good thing. Rather than quit caffeine completely and risk a caffeine headache, I am going [...]
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Healthy Grilling Tips
It took somewhere around 3 months to get my Men’s Health subscription. I had made the mistake of subscribing through a third party and of course it never came. I went through the real channels and it’s I’m back reading it again for the first time in two years. I urge you to subscribe today. [...]
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Diet Round-up #2
If you missed the last Diet Round-up we covered the Atkins and Zone diets. In each series, I’ll cover 2 different types of diets, giving a description, strengths, weaknesses, and my own opinion. Volumetrics Description: The idea behind this diet is to eat foods that are not very “energy dense” which is defined by the [...]