Archive for March, 2007
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A Healthy and Cheap Breakfast
Five months ago, on my other blogs, I wrote about my Cheap and Healthy Breakfast. I still eat the same breakfast most days. I know I should have more variety, but it’s just quick, easy, and tasty. Tomorrow, I’ll talk how I’ve changed and augmented this breakfast lately.
(Yes, I hate those posts [...] -
A Healthy Dinner
Energi Gal has been complaining that we haven’t been eating as healthy as we should of late. I like to live in denial, but she’s right. Often times by the end of the workday, we are rushing for whatever we can make that’s quick and easy. We aren’t going out to Burger [...]
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Getting Started With Healthy Living
Henry from Binary Dollar, a popular personal finance blog, had a couple of health questions for me the other day. He’s been thinking of what he can do to get started towards a healthy lifestyle and asked whether a multi-vitamin is worth it. I’m not a doctor, but from tons and tons of [...]
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McDonald’s Healthy Attempt Comes Up Short
Since SuperSize Me was produced McDonald’s took large steps to build a healthy image. Ronald McDonald has been portrayed exercising. They have introduced more salads and healthier combinations of foods.
That said, McDonald’s needs to take it one step further… My fiancée, who likes to call herself, Energi Gal, is a fan of [...] -
My Health Week in Review #3
I missed the update last Friday as I was on a company trip.
Body Stats: I just weighed myself and it came up with 169lbs - a gain of 0.5lbs from last week. My Tanita scale reads 20.0% body fat - a loss of 1% more fat. My Omron handheld fat analyzer reads 15.3% - I’m [...]
